Your Brain at Work: Mastery Workshop
The secret to peak performance lies in your ability to master your greatest asset – Your Brain
Those who understand the brain, its quirks and limitations are more
productive in every aspect of their work and lives, are able to solve
problems quicker, stay cool under pressure more easily, drive change
and collaborate with and influence others more effectively.
Your
Brain at Work will give you the tools to be more productive in
everything you do, through giving you a greater insight into what's
happening in yours and other people's brains.
About this workshop
Imagine a world where you’re:
• Able to solve problems with ease
• Deal with stress much more effectively
• Getting more done in less time
• Achieving your potential and helping others to do the same
In this intensive 2 day, 2 teleclass program, you will be given the tools and knowledge to be more productive in everything you do through giving you a greater insight into what’s happening in yours and other people’s brains.
What you'll learn
• Understand the latest science of the brain (neuroscience) and how it can improve human performance
• How to effectively manage the challenge of multi-tasking and organize your workload for optimum productivity
• Identify the impact stress has on your performance and develop new strategies to keep your cool and perform better when the pressure’s on, and help others to do the same
• Understand what truly motivates so that you can get the best performance from yourself and others
• Know the causes of procrastination and develop effective strategies to manage and maximize productivity and performance
• Develop new ways for thinking about complex problems that allows you to work through them much more efficiently and effectively
• Mindfulness and the role it plays in your performance
Who is it for?
This program is for everyone from senior executives to students, who want to be more productive and less stressed in their everyday lives.
Module Overview
Solving Problems and Making Decisions
In this module, you’ll learn how to:
1. Work with your brain instead of against it, through understanding it’s quirks and limitations
2. Organise your work so that you are more productive
3. Make thinking through problems less painful so that you can make better decisions
4. Deal with distractions that prevent you from getting things done
5. Get past roadblocks by thinking differently
Staying Cool Under Pressure
In this module, you’ll learn how to:
1. Identify the key causes of stress when it arises
2. Deal with stress when you or others are derailed by drama
3. Create an environment of certainty and autonomy so that stress does not adversely affect productivity
4. Use key stress management techniques
5. Control stress levels through understanding the role that expectations play for you and others.
Collaborating with and Influencing Others
In this module, you’ll learn how to:
1. Work more effectively with others through understanding the social brain
2. Increase your level of influence in the communities of which you are a part of
3. Get peak performance from others through understanding the main elements that affect the social brain (SCARF)
Facilitating Change
In this module, you’ll learn how to:
1. Be solutions focused to create change
2. Create change more effectively through focusing your attention
3. Create wide scale change with a 3 step process
BONUS TOOLS
You will be given access to these bonus tools that will help you improve your thinking, performance and effectiveness in relating to others.
SCARF Self-Assessment
Based on David Rock’s ground-breaking SCARF model, this assessment identifies how well you think you provide people with what the brain requires when interacting with others.
Participants will complete this prior to the training commencing and one month following.
My Brain Solutions
Enhance your thinking in this online training software package that works like a Personal Trainer for your brain. You’ll begin with an assessment on the quality of your thinking first, before taking regular online brain training to enhance your skill level in four different domains.
